Body, Mind and Soul Yoga – Currumbin Beach, Gold Coast
Yoga and surfing go together like sand and saltwater. Yoga gets you in touch with the rhythm of your body, while surfing gets you in sync with the wave patterns and ocean tides.
Surfing Services Australia offer a beach yoga session with renowned yoga instructor Mae Occhilupo at Currumbin Alley.
Mae is passionate about health, wellness and keeping our body and minds fit. She offers years of yoga experience implementing mindful breathing and promotes techniques for living a stress free conscious lifestyle.
This essential 2 hour package includes one hour of yoga with a one hour surfing lesson.
So why not get a regular group of friends or colleagues together. A lot of professional surfers now include yoga practice as part of their daily training regime. Learning yoga as a pre and post surf routine can stretch your body out, helping to avoid neck, shoulder, and back stiffness.
Restore & Rejuvenate today. All ages and abilities are welcome!
Styles of Yoga practiced at Surfing Services Australia: Vinyasa, Yin, Kids Yoga and Pre-Natal yoga
- We offer yoga classes here at Currumbin on the Gold Coast for both kids and adults, and for beginners through to advanced.
- If you’re wanting some expert one on one tuition whether you are just starting out or are a fully fledged yogi Mae will design a suitable lesson just for you.
Mondays – 9:30am
Fridays – 6:00am, 9.30am, & 3.30pm
Saturday – 9.30am
What to Bring
- Comfortable clothes
- Drinking Water
- Your booking voucher (printed or on your phone)
Where to meet us
“Best surfing experience on the gold coast”
The Alley is bar none one of the best places to learn to surf anywhere. Waves here are suitable for beginners to the pro’s. The Surfing Services team of coaches are all awesome well trained and great fun to surf with. You won’t be disappointed.damian k