Body, Mind and Soul Yoga – Currumbin Beach, Gold Coast

Yoga and surfing go together like sand and saltwater. Yoga gets you in touch with the rhythm of your body, while surfing gets you in sync with the wave patterns and ocean tides.

Surfing Services Australia offer a beach yoga session with renowned yoga instructor Mae Occhilupo at Currumbin Alley.

Mae is passionate about health, wellness and keeping our body and minds fit. She offers years of yoga experience implementing mindful breathing and promotes techniques for  living a stress free conscious lifestyle.

This essential 2 hour package includes one hour of yoga with a one hour surfing lesson.

So why not get a regular group of friends or colleagues together.  A lot of professional surfers now include yoga practice as part of their daily training regime.   Learning yoga as a pre and post surf routine can stretch your body out, helping to avoid neck, shoulder, and back stiffness.

Restore & Rejuvenate today. All ages and abilities are welcome!

Styles of Yoga practiced at Surfing Services Australia: Vinyasa, Yin, Kids Yoga and Pre-Natal yoga

Surf Yoga
Surf Yoga
Lesson Times

Mondays – 9:30am

Fridays – 6:00am, 9.30am, & 3.30pm

Saturday – 9.30am

What to Bring
  • Comfortable clothes
  • Drinking Water
  • Towel
  • Your booking voucher (printed or on your phone)
“Best surfing experience on the gold coast”

The Alley is bar none one of the best places to learn to surf anywhere. Waves here are suitable for beginners to the pro’s. The Surfing Services team of coaches are all awesome well trained and great fun to surf with. You won’t be disappointed. damian k

Miami, Florida

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